Perfect for Tailgating, these Grilled Sauerkraut Stuffed Brats on a Stick have the Kraut tucked right in! Serve then on the stick for the no carb eaters at your football game!

Grilled Brats on a Stick!
Fall is coming…. which in my world means Football! Today Im sharing a recipe for Grilled Sauerkraut Stuffed Brats which is perfect for my favorite fall activity…. Football!
I’ve joined forces with other bloggers who LOVE football and we will all be sharing delicious recipes to have for your favorite teams tailgating party! Coincidentally there are 64 of us, all pulling for different Pro teams ~~~2 bloggers for each team! (All of the links are listed below the recipe… please click on any of the links to check out their fun ideas for tailgating!)
We’ll be doing a couple of posts this year so be sure to look for the other posts throughout the season.
I’m a big college football fan (Go Big Red, yes I’m a Cornhusker fan tried and true!) I love tailgating with anyone who knows how to do it right! My brother and his wife are really good at it! They have friends who have a motorhome and usually bring that at least once during the season to crank up the tv, the barbecue and a place to party before the big game. It’s also great because you end up hanging out long after the game is over to miss all the traffic.
I really like this recipe for Grilled Sauerkraut stuffed brats because I don’t miss the bun at all. I love that I can enjoy my brat and have each bite still have the sauerkraut with each mouthful! It’s so easy to do and since you can grill it right at the tailgate there is nothing to do ahead of time except make sure you have all the ingredients. Since there are only 5 things in them, its easy to get that part right!
I live in Los Angeles and the whole city is pretty happy that the NFL is back so the team I’ll be making a lot of fun tailgating recipes for is the Rams! Look for a future recipe that might even be in their team colors.
What is the secret to Moist, juicy Grilled Sauerkraut Stuffed Brats:
My biggest pet peeve with people who grill Brats is when you’re served one and its really dried out. By using the tip I share you will NEVER have this problem.
Its so easy. You continue to cook the brat in a pan after grilling it in the sautéed onions and a bottle of beer. The steam from the beer boiling allows the brat to keep all of the juices inside. (Don’t worry, this pan is placed onto the grill so its all right at the BBQ)
An added bonus: The onions are a great addition to the brat (or any burgers you’re grilling at the same time too)
Ready or not! Football season is here! Enjoy!
p.s. If you are looking for a great bite sized treat to go with these Grilled Sauerkraut Stuffed brats check out my Baked Bean Bacon Cups

Homemade German Sauerbraten for Oktoberfest Parties!
These Brats also go great for an Oktoberfest fest celebration! Check out these other recipes that you can use in your own party with these Oktoberfest Food ideas!
- Sauerbraten (German Pot Roast)
- Homemade German Pretzels
If you make this recipe tag it on social media with the #westviamidwest or tag me on IG at @michele_westviamidwest! I’ll regram or repost your creations! If you love it please pop back over and leave me a comment/rating it’s much appreciated!!
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- 8 whole Bratwurst (uncooked, raw)
- 1/2 cup Sauerkraut
- 1/2 small onion , sliced thin
- 1 tablespoon Olive oil
- 1 bottle of beer (I used a lager)
- 16 wooden skewers
- Mustard
- Ketchup
- Turn your grill on and heat to high. (When you place the brats on they should immediately sizzle.
- Char all sides, cooking for a total of 8-10 minutes, turning occasionally so that all sides brown.
- While brats are cooking, place grill safe pan (I use a skillet type pan) on one side of the grill to get hot.
- Toss sliced onions with olive oil and then place in the pan stirring often to heat and soften through.
- Once brats are browned, place brats on top of onions in pan, then pour beer over the top. Reduce heat to medium flame.
- Continue to cook brats for 15-20 minutes until cooked through out.
- Strain any beer (if any at all) and serve onions on the side for anyone who wants them.
- Taking 2 skewers per brat, insert skewers up through the bottom. Once all brats are skewered, slice diagonal slices about 1 inch apart down to where skewer is threaded through. (I use 2 skewers because I found eating the brat was easier with the added stability. If your skewers are thicker, you may want to use only one)
- Place Sauerkraut in each slice.
- Serve with mustard and or ketchup for dipping.
All recipe calorie information was calculated on what I purchased to make this recipe in My Fitness Pal. When you make the recipe, the calorie content could vary depending on what specific ingredients/brands you actually use. Please take that into consideration if you are following a strict diet.
Note: This post is in no way sponsored, endorsed or administered by the National Football League (NFL) or any of its teams. All opinions and views expressed on our blogs are our own, not that of the NFL and/or any of its 32 teams. Any team names, logos or other symbols referenced are properties of their respective organizations. We are just big fans — and we want to share our love for our teams, the game and the food that brings us all together on game day.
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Michaela Kenkel says
First off, sauerkraut — you are speaking my love language! 😉 . Then tailgating and football?? YES!! These will be showing up at our tailgate this fall, and on our grill this summer!! DROOLING!! oh and one more thing??
GOOOooooOOOOOoooooo BIG RED!!
Michelle M says
Love this! This was a hit at our first BBQ of the season!!
Michele says
I love that you are bbq’ing already in April! #goals!! ~m
dishofdailylife says
I’m not a bun fan either…this is just brilliant!
Michele says
Right? I mean I love the buns, but don’t love all the calories they have! SO this way I get to eat the good stuff! ~m
Cynthia | What A Girl Eats says
I love a good brat, and your beer finished brats sound great! I’ve never thought to serve them on a stick when we BBQ, but that’s a fab idea for tailgating, or just for game watching! I also love sauerkraut on my brats! Win-win!
Michele says
The beer keeps them so juicy! Glad someone else likes food on a stick as much as we do! ~m
Dannii @ Hungry Healthy Happy says
What a unique recipe! You know what, I have never tried sauerkraut, but that needs to change and I need to make some of this!
Michele says
I used to abhore sauerkraut…. but ever since I tried them with bratwurst Im a convert! It adds a great crunch to each bite!
~m
Christine | Vermilion Roots says
My husband would love this! He likes cooking outdoors and we’re always looking for ideas to fire up the grill. 🙂
Michele says
Isn’t grill cooking the best in the late summer heat? I hope your husband enjoys them!
Tina Dawson | Love is in my Tummy says
So few ingredients! Love the round-up too! Brilliant list!
Michele says
Tina! Im all about simplicity at this time of year! Everything is so bust so easy meals is a big PLUS! ~m
Sue/theviewfromgreatisland says
Absolute genius, this is my new favorite way to do brats!
Michele says
Sue! Coming from you that is a great compliment! ~m
pdbjay says
I bet my husband would LOVE these.
Michele says
Mine sure does! Its a win for both of us because its so easy and quick to make! ~m
Platter Talk says
Great idea. Love the simplicity & flavor combo!
Michele says
Sometimes simple things are perfect aren’t they? ~m
Rachelle @ Beer Girl Cooks says
I love a good beer brats! You are so clever to stuff the sauerkraut in the brats and meat on a stick is perfect for tailgating!
Michele says
We love food on a stick! I think its the State Fair’s I used to go to as a kid! ~m